Name: Grilled Veggie Burritos
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 servings
Ingredients: 1 yellow squash; 1 zucchini; 1 ear yellow corn; Olive oil, for brushing; Salt and freshly ground black pepper; 4 burrito-sized tortillas; 2 cups black beans; ½ recipe garlic cilantro lime rice; ½ cup grated Monterey Jack; 2 tomatoes, chopped; ½ cup chopped onions; ¼ cup sour cream; 1 Tbsp canola oil; 3 cloves garlic, minced; 1 large onion, chopped; 2 cups long-grain rice; 1 tsp kosher salt; 3 to 4 cups low-sodium chicken broth; Juice of 3 limes and zest of 2 limes (hold back juice of 1 lime for garnish); Chopped fresh cilantro, for garnish

Prep Time

10 min

Cook Time

15 min

Yields

4 servings

Fresh grilled squash and zucchini are the star of these vegetarian burritos that are great for lunch or dinner.

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ingredients

yellow squash

zucchini

ear yellow corn

Olive oil, for brushing

Salt and freshly ground black pepper

burrito-sized tortillas

cups black beans

recipe garlic cilantro lime rice

cup grated Monterey Jack

tomatoes, chopped

cup chopped onions

cup sour cream

For the garlic cilantro lime rice

Tbsp canola oil

cloves garlic, minced

large onion, chopped

cups long-grain rice

tsp kosher salt

to 4 cups low-sodium chicken broth

Juice of 3 limes and zest of 2 limes (hold back juice of 1 lime for garnish)

Chopped fresh cilantro, for garnish

Ingredient Substitution Guide

directions

Step 1

Prepare a grill for medium heat.

Step 2

Split the yellow squash and zucchini lengthwise down the middle. Brush them and the corn with olive oil, sprinkle with salt and pepper and grill until the veggies are somewhat soft and have nice grill marks. Allow to cool slightly, then cut the squash and zucchini into large dice. Scrape the corn from the cob.

Step 3

Warm the tortillas in a microwave. Heat the black beans in a pot and mash with a fork.

Step 4

To build the burritos, heap some garlic cilantro lime rice, mashed beans and diced veggies in the middle of each tortilla. Top with grated cheese, chopped tomatoes, chopped onions and sour cream. Tuck in the ends and roll into a burrito shape.

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Grilled Veggie Burritos

ingredients

For the garlic cilantro lime rice

directions

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