If you’re looking for some high-protein food products to either start your day right, give you a boost in the afternoon or even end that long day with a healthy dinner, there is no better place to look than at Costco. The warehouse has so many staples from protein pancake mix to protein bars, yogurt, eggs, and ingredients you can use to make other recipes. Here are the best high-protein Costco products that you need.
The recommended protein intake for an adult is 0.8 grams of protein per kilogram of body weight or 0.36 grams per pound per day. However, it’s important to note that the amount of protein consumed depends on many factors, such as activity level, age, muscle mass, and overall health.
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