Ketogenic dieting is all about getting the body into a state of ketosis by consuming foods with low-carb, high fat and high-protein content. But keeping cravings at bay while your body is releasing ketones can be challenging. When the snack monster strikes, these keto-friendly recipes are here to help you stay on track.
Avocado Fries With Roasted Garlic Dip
It’s time for avocado fries to outshine their potato counterpart. Why? They’re healthy and addictively delicious (read: crispy on the outside and creamy on the inside). You’re welcome!
Zucchini and Feta Fritters With Yogurt Dip
Whip up a batch of these flavour-packed low-carb fritters to enjoy daily. And don’t skip the tangy Greek yogurt sauce!
Shrimp and Avocado Salad With Frico Chips
Impress dinner guests and ketogenic skeptics alike with a salad that’s on-plan and plated like a five-star appetizer.
Ree’s Cauliflower Crust Pizza
Whether it’s standing in for rice or crust, cauliflower is the dieter’s secret weapon for enjoying comfort food staples like homemade pizza.
Turkey Waldorf Bites
Bring these beautiful bites to your next potluck so you can load up your plate and keep temptation at bay.
Chili Kale Chips
Banish chip cravings with this leafy vegetable baked to crispy, salty perfection. They’re easy as pie to make and as healthy as well, kale.
Tofu Lettuce Wraps
If you’re looking for a vegan-friendly option, these fresh and filling lettuce wraps are a delicious and protein-rich midday snack.
Feta and Vegetable Frittatas
Whether it’s breakfast, snack, lunch or dinner time, these vegetable- and protein-packed egg “muffins” are ready to save the day when hunger strikes.
Smoked Salmon Deviled Eggs
Keep your keto snacks simple yet satisfying with these flavourful deviled eggs. They’re the perfect go-to nibble for busy weekdays.
Gluten-Free Crackers
Although bread is not keto-friendly, those following the diet who allow for quinoa flour can chomp on these crispy homemade crackers to satisfy their carb cravings.