You can still satisfy cravings for stick-to-your ribs, cozy comfort food while maintaining a healthy diet – and these drool-worthy vegan soups and stews are here to prove it. Let the winds howl and the snow fall as you stay toasty and full all season long.
Instant Pot Black Bean Soup
Skip the step of soaking beans overnight and put the Instant Pot in charge of creating a creamy vegan soup with some chili powder kick.
Garden Vegetable Soup
Return to your desk feeling satiated, energized and well on your way to hitting your daily recommended serving of vegetables after gobbling up this hearty plant-based soup.
Anna Olson's Curried Lentil Soup with Spicy Cauliflower
Fill your home with the sweet aromatic scents of garlic and cumin to cure those winter blues. Featuring green lentils, spicy cauliflower and a host of other delicious veggies, this recipe will get you through the week.
Valerie Bertinelli's Vegetarian Minestrone
A hearty family-friendly vegetable soup that makes weeknight dinners a breeze (the orzo pasta and cannellini beans make it super filling). Swap the grated Parmesan for vegan cheese or nutritional yeast.
Black Bean Yum Tum Soup
Slurp your way back to health with this nutritious and colourful veggie-filled soup consisting of black beans, sweet potato, kale, corn, brown rice and fragrant spices.
Vegan Cream of Celery Soup
Combat super cold winter days with this super creamy and delicious vegan soup, made “buttery” with raw cashews and all-purpose flour. Celery has never tasted so good!
Butternut Squash Red Lentil and Coconut Soup
Butternut squash and lentil: two classic stew and soup ingredients together at last in a creamy coconut broth. The spicy meets sweet vegan dish is just begging to be paired with a glass of dry white wine.