Prep Time
5 min
Cook Time
10 min
Yields
1 - 2 serving
Forget beef – this patty is made up of a tasty black bean mixture, grilled to perfection and topped with arugula and tomato.
Makes 1 large patty or 2 smaller patties.
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ingredients
2
cups black beans, drained and mashed with a fork
1
cup seasoned breadcrumbs
¼
cup grated onions
½
tsp chili powder
1
egg
Salt and freshly ground black pepper
Canola oil, for oiling grill pan
1
- 2 kaiser rolls
Arugula, for serving
Sliced tomatoes, for serving
Mayonnaise, for serving
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directions
Step 1
Mix together the beans, breadcrumbs, onions, chili powder, egg and some salt and pepper in a medium bowl. Form the mixture into 1 big (or 2 smaller) patties.
Step 2
Preheat a grill pan over medium-high heat and add some canola oil. Cook the burger 4 minutes per side. Serve on a kaiser roll with arugula, tomato slices and mayo.