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Gluten-Free Spaetzle

Gluten-Free Spaetzle
Prep Time
5 min
Cook Time
10 min
Yields
4 servings

Spaetzle are a German style of noodle, and egg is the key to make them fluffy and tender, and this also helps make the recipe easily adaptable to gluten-free cooking.

A potato ricer is an optimal tool for making spaetzle, if you don’t have a spaetzle maker. If you don’t have a ricer, then you can push the noodles through a wide-holed colander.

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ingredients

Gluten-Free Spaetzle

1
cup brown rice flour
cup potato starch
¼
cup tapioca starch
1
Tbsp cornmeal
½
tsp salt
3
large eggs
¼
cup milk

For Assembly

2
Tbsp butter
1
small onion, diced
salt and pepper
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directions

Step 1

Stir the rice flour, potato starch, tapioca starch, cornmeal and salt together. Whisk the eggs and the milk together and add this to the flour, stirring until blended – the mixture will be a thick paste.

Step 2

Bring a pot of water up to a rolling boil and salt it. Spoon the spaetzle batter into a ricer (or the hopper of a spaetzle maker) and gently press this into the water, making fine, short noodles. Boil the spaetzel for about 2 minutes, or until they all float to the top of the water. Drain well. The spaetzle can be made ahead and then chilled at this point, until ready to serve.

Step 3

To serve, heat the butter in a sauté pan over medium-high heat and add the onion, sautéing until browned, about 5 minutes. Add the spaetzle and sauté until warmed through, about 3 minutes. Season to taste and serve.

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