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Healthy Overnight Oats with In-Season Peaches

Yields
2 servings

Overnight oats is something you can make mindlessly, quickly and create so many variations that your daily breakfasts will never get boring. Using frozen fruit is the best because you can just throw it in with the oats the night before and it will melt in nicely by morning.

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ingredients

1
cup rolled oats
1
cup almond milk (or other non-dairy milk)
½
tsp cinnamon
¼
tsp ginger
Pinch sea salt
cup pecans, finely chopped
1
cup frozen peach slices, chopped (or 2 peaches sliced and chopped)
2
Tbsp + 1 tsp maple syrup
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directions

Notes

2 x 8 oz jars were used for this recipe.

Step 1

Make this the night before. In a mixing bowl combine oats, almond milk, cinnamon, ginger, and sea salt. Stir to combine well.

Step 2

In each jar place ¼ cup of the oat mixture in the bottom . Then ¼ cup of chopped peaches as a layer, half of the remaining pecans on top of the peaches. Then drizzle 1 Tbsp of maple syrup on top of the pecans. And lastly, take half of the remaining oat mixture and pour on top. Note: Leave about 1 Tbsp of pecans and ½ cup of chopped peaches aside for the topping in the morning.

Step 3

Place lid on the jars and refrigerate overnight.

Step 4

In the morning top each jar with ¼ cup of chopped peaches, about half a Tbsp of pecans, and another ½ tsp drizzle of maple syrup if desired.

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