comScore
ADVERTISEMENT

Instant Pot Indian Spicy Eggplant

Instant Pot Indian Spicy Eggplant
Food Network
Prep Time
1h
Yields
4 servings

Inspired by the flavourful eggplant dish bhartha, this easy version skips the lengthy roasting and peeling steps and instead uses an Instant Pot to pre-cook the eggplant in 20 minutes.

ADVERTISEMENT

ingredients

1
large eggplant
2
tbsp vegetable oil
1
tsp curry powder
1
tsp cumin powder
½
tsp ground turmeric
1
small onion, diced
1
tbsp minced ginger
2
cloves garlic, minced
3
plum tomatoes, diced
Kosher salt
1
cup frozen peas, thawed
Cooked basmati rice, for serving, optional
1
tbsp fresh cilantro leaves, chopped
1
tbsp fresh mint leaves, chopped
ADVERTISEMENT

directions

Notes

Special equipment: a 6- or 8-quart Instant Pot® multi-cooker. Cook’s Note: Settings may vary on your Instant Pot® depending on the model.

Step 1

Poke the eggplant 2 to 3 times on each side with a knife. Put the eggplant on the rack in a 6-quart Instant Pot® and pour 1 cup water into the pot. Follow the manufacturer’s guide for locking the lid and preparing to cook. Set to pressure cook on high for 20 minutes (see Cook’s Note).

Step 2

After the pressure-cook cycle is complete, follow the manufacturer’s guide for quick release and wait until the quick-release cycle is complete. Being careful of any remaining steam, unlock and remove the lid. Remove the eggplant and rack. The eggplant should be completely soft and deflated. Set aside.

Step 3

Turn the pot to the high saute setting and when hot, add the oil. Stir in the curry powder, cumin and turmeric and cook until the spices are fragrant, about 30 seconds. Stir in the onions to coat in the oil and spices. Cook, stirring frequently, until the onions are softened and slightly browned, 7 to 8 minutes. Add the ginger and garlic and stir to coat. Cook until the garlic starts to soften, 1 to 2 minutes more. Add the tomatoes and cook until the they break down and lose their structure, 6 to 7 minutes. Add 1 teaspoon salt. Cut the eggplant into chunks. Add the eggplant and peas to the pot and cook until completely warmed through, 2 to 3 minutes. Add additional salt to taste.

Step 4

Serve warm with rice if desired and sprinkle with cilantro and mint.

Rate Recipe

My rating for Instant Pot Indian Spicy Eggplant
ADVERTISEMENT