Name: Lynn Crawford’s Spice Blend
Ingredients: 1 tbsp coriander seeds; 1 tbsp fennel seeds; 2 tsp pink peppercorns; ½ tsp cumin seeds; ½ tsp brown mustard seeds; 1 whole clove; 2 tbsp salt; ½ tbsp black pepper; 1 tsp ground allspice; ½ tsp freshly ground nutmeg

A blend of toasted spices that can be used as a rub for roasted or grilled meats.

ingredients

tbsp coriander seeds

tbsp fennel seeds

tsp pink peppercorns

tsp cumin seeds

tsp brown mustard seeds

whole clove

tbsp salt

tbsp black pepper

tsp ground allspice

tsp freshly ground nutmeg

Ingredient Substitution Guide

directions

Step 1

In a sauté pan over medium heat, toast the coriander seeds, fennel seeds, peppercorns, cumin seeds, brown mustard seeds and clove for a few minutes, until fragrant. Grind the spices together and place in a small bowl. Stir in the salt, pepper, nutmeg and allspice.

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Lynn Crawford’s Spice Blend

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