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Mushroom Benedict

Mushroom Benedict
Prep Time
10 min
Cook Time
20 min
Yields
4 servings

Skip the English muffin and enjoy your eggs on thick and juicy Portobello mushrooms. Only 258 calories per serving!

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ingredients

4
Portobello Mushrooms – gills removed
2
bag bags baby spinach
1
clove garlic
1
Tbsp olive oil
Pinch nutmeg
1
tsp fresh lemon
1
tsp lemon zest
½
tsp salt
¼
tsp freshly ground pepper
4
eggs poached, 3-4 minutes
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directions

Step 1

Preheat oven 425 degrees.

Step 2

Remove gills from mushroom – Place on oiled baking sheet. Bake mushrooms 10-12 minutes; until tender.

Step 3

In a small sauté pan heat oil over medium high heat. Add garlic & spinach and cook 3-5 minutes tossing until cooked and wilted.

Step 4

When spinach is cooked, squeeze over lemon juice, zest and nutmeg.

Step 5

Spoon spinach equally into 4 roasted Portobello mushrooms – top with poached egg and grated parmesan cheese.

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