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Oatmeal Pancakes with Maple-Glazed Roasted Apples

A large stack of Bobby Flay's walnut pancakes topped with syrup and cinnamon apples
Prep Time
50 min
Cook Time
45 min
Yields
4 - 6 servings

After an intense workout, Bobby makes brunch with his friend, Katie Lee: oatmeal pancakes topped with apples roasted with maple syrup and spices.

Courtesy of Bobby Flay from “Bobby Flay Fit”.

Per serving (based on 6 servings): Calories: 504; Total Fat: 11 grams; Saturated Fat: 3 grams; Protein: 17 grams; Total carbohydrates: 88 grams; Sugar: 30 grams; Fiber: 6 grams; Cholesterol: 132 milligrams; Sodium: 528 milligrams

Copyright 2012 Television Food Network G.P. All Rights Reserved.

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ingredients

Roasted Apples

¼
tsp ground cinnamon
¼
tsp ground nutmeg
2
Tbsp maple syrup, plus more for serving (optional)
3
large Jonagold or Gala apples (or a combination of both), peeled, cored and cut into ½-inch-thick slices

Oatmeal Pancakes

1 ½
cup rolled oats
1
cup buttermilk
2 ½
cup all-purpose flour
2
Tbsp granulated sugar
1
tsp baking powder
1
tsp baking soda
¼
tsp fine sea salt
½
tsp ground cinnamon
tsp ground nutmeg
4
eggs
1 ½
cup milk
2
Tbsp pure maple syrup
1
tsp vanilla extract
canola oil or melted butter
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directions

Step 1

For the apples: Preheat the oven to 375 degrees F. In a large bowl, toss the apples with the cinnamon, nutmeg and maple syrup. Place the apples in a 9-inch glass baking dish, pour the syrup mixture over and roast until caramelized and soft, stirring a few times, about 30 minutes.

Step 2

For the pancakes: Combine the oats and buttermilk in a medium bowl and let sit for at least 15 minutes and up to 30 minutes.

Step 3

Stir together the flour, sugar, baking powder, baking soda, salt, cinnamon and nutmeg in a large bowl until combined.

Step 4

Whisk together the eggs, milk, maple syrup and vanilla until smooth, and then stir in the oat mixture. Add the wet mixture to the dry mixture and mix until just combined (can be lumpy). Cover and let rest for 15 minutes.

Step 5

Place a nonstick griddle or nonstick frying pan over medium heat and brush with oil or melted butter. Pour the batter in scant 1/4 cup portions onto the griddle and cook until pancakes are browned on the bottom and the edges begin to look dry, about 2 minutes. Carefully turn over with a spatula and cook another 1 1/2 to 2 minutes. Repeat. Serve immediately topped with the roasted apples and more maple syrup if desired.

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My rating for Oatmeal Pancakes with Maple-Glazed Roasted Apples
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