Cook Time
5 min
Yields
1 serving
The gorgeous golden colour in Olympic Gold Milk is attributed to the spice, turmeric. Turmeric is touted as one of the best cleansing spices due to its anti-inflammatory compound, curcumin. Curcumin enhances liver function and supports liver detoxification while destroying mutated cells.
Courtesy of Tamara Green of The Living Kitchen.
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ingredients
1
cup almond milk or coconut milk
1
tsp dried turmeric
½
tsp dried cinnamon
2
Tbsp honey
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directions
Step 1
Place all ingredients in a saucepan over medium until it is about to boil and then remove from heat.