Roasted mushrooms, cherry tomatoes, shallots and garlic served with delicious cod fillets and garnished with lemon wedges.
Courtesy of Knorr
Per serving: 190 calories, 8 g total fat, (1.5 g saturated fat, 0 g trans fat), 50 mg cholesterol, 520 mg sodium, 6 g carbohydrate, 1 g fibre, 1 g sugars, 22 g protein. % DV: 6% vitamin A, 10% vitamin C, 4% calcium, 6% iron
ingredients
directions
Preheat oven to 425°F (220°C).
Blend olive oil with Knorr® Homestyle Stock-Vegetable in small microwave-safe bowl. Microwave at HIGH 20 seconds; stir.
Arrange vegetables in shallow roasting pan. Pour half of olive oil mixture over vegetables; toss well. Roast 10 minutes.
Remove pan from oven and arrange cod in center, pushing vegetables to the sides. Brush remaining oil mixture over cod and continue cooking until cod flakes with fork, about 15 minutes. To serve, arrange cod and roasted vegetables on platter. Garnish with lemon wedges.